The Sweetness of Doing Nothing (La Dolce Far Niente)
32 min 36 sec
When was the last time you did absolutely nothing, on purpose? In this episode, "The Sweetness of Doing Nothing," I explore how taking time to just be can actually boost your creativity and calm your mind. From the joy of reading slowly to the peace of mindful movement, I'll share simple ways to embrace rest in your everyday life.
Tune in and find out how doing less can surprisingly bring you more as we Calm it Down in 3…2…1.
Sponsors for this week’s episode
Babbel: Learn a new language!
Get 55% off at Babbel.com/CALM
Check it out at www.babbel.com/calm
Miracle Made: Upgrade your sleep with Miracle Made!
FREE 3 PIECE TOWEL SET and SAVE over 40% OFF
Check them out at www.TryMiracle.com/CALM