From Burnout to Calm: Strategies for Beating Burnout
32 min 56 sec
Have you ever felt overwhelmed, like you're carrying a weight that's just too heavy? As if little by little your sinking deeper into an ocean without realizing?
In this episode, we explore the often-hidden struggles of burnout, its gradual grip on our lives, and its impact on our everyday well-being. Join us to learn practical strategies for lightening that load and rediscovering balance. What steps will you take to lift the weight of stress and journey towards a more peaceful state of mind? Tune in to find out how to regain control and ease in your life as we Calm it Down in 3…2…1.
Sponsors for this week’s episode:
This week's sponsor is Green Chef, a meal kit company offering a variety of plans like Keto, Paleo, Vegan, and more.
Green Chef is a USDA certified organic company. We work with farmers to source sustainable, delicious ingredients.
Enjoy 60% off plus 20% off the next two months with code 60calm at greenchef.com/60calm.