Embracing Change: Learning Why, When, and How

37 min 28 sec

Ever thought about how much you change, in ways a photograph maybe can't show?

In this episode of Calm it Down we're taking a close look at change. We'll explore why we change, when it happens, and how to handle it, especially the kind of change we didn’t want in the first place.

Join me for a simple, insightful chat about embracing life's changes and learning how to adapt and grow with the changes in your life as we Calm it Down in 3…2…1.

Sponsors for this week’s episode

Honeylove - Shapewear

Honeylove offers revolutionary, comfortable bras and shapewear, eliminating the need for underwire without losing support. Get a special 20% discount on Honeylove products at www.honeylove.com/CALM

Miracle Made - Sheets

Miracle Made provides silver-infused, self-cleaning sheets for a comfortable, hygienic sleep, now available with a special offer including 3 free towels and over 40% savings at TryMiracle.com/CALM

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Life in Focus: Seeing Past the Details

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The Art of Letting Go: Finding What You Need by Letting Go