Calm it Down - The Podcast
How do we swim this ocean of life when we feel like we’re constantly drowning? On my best days I’m barely dog-paddling just to stay above the water.
Together we’ll learn to navigate the negative currents as we search to anchor ourselves in calmer waters. Join me each week as we learn to pause, breathe and quiet our mind in this vast ocean of ups and downs in what we call life, as we Calm it Down.
You can hear Calm it Down every Tuesday on Spotify, Apple Podcast or wherever else you may fancy.
Behind the Scenes of Calm it Down
Chad Lawson -
Creator/Voice/Producer/Sweet-tooth
As a Steinway Artist and composer, Chad Lawson, has released numerous number one recordings including his most recent release, You Finally Knew (Decca Records/Universal), recorded at Abbey Road Studios in London.
He has been featured on CBS Sunday Morning, NPR's All Things Considered and is usually found on concert stages around the world (at least...until Covid hit the playbill). He began the podcast, Calm it Down, after receiving countless emails from listeners detailing how his music is helping them calm their anxieties and emotional struggles. “I simply had to do something.” he states. “I wanted to go deeper in trying to help others in their most difficult times of life.”
New episodes are every Tuesday at calmitdownpodcast.com as well as Spotify, Apple, Amazon, Overcast and everywhere else where podcasts are available.
You can find more information about Chad Lawson’s music, including his new release, You Finally Knew (Decca Records/Universal Music) across every streaming platform such as Spotify / Apple / Amazon and everywhere else.
Instagram / Twitter / Facebook / Website
June Digan -
Graphic Artist
June Digan is a designer and illustrator based in Manila, Philippines.
A graduate of Fine Arts and Design major in advertising arts at the University of Santo Tomas, Manila, June's work focuses on strong emotions and storytelling using delicate characters, whimsical landscapes, and lettering. She specializes in digital and traditional mediums such as watercolors, gouache, and acrylic. Her works have also been featured in various exhibitions, design blogs, and print publications.
Today, she works as an independent graphic designer and illustrator. June's clients include Hewlett-Packard, Coffee Bean & Tea Leaf, Chewy, Toblerone Asia, Facebook PH, and Embassy of the Philippines Berlin, amongst many others.
Chad came upon her work while searching for the graphic artist that would capture the vision of Calm it Down. “I honestly stopped looking after I found June’s account.” Lawson says. “She was literally the only artist I asked. Fortunately she said yes!”
You can find out more about June Digan at her website - www.junedigann.com