The Cookie Theory: What Grandma Knew About Empathy

13 min 44 sec

Ever notice how the world feels a bit like a recipe gone wrong - all the ingredients are there, but something essential is missing? In this episode, we explore how empathy might be that missing ingredient in everything from neighborhood disputes to global conflicts. Discover practical ways to develop your empathy muscles and transform difficult relationships through understanding. Learn how small shifts in perspective can create ripples of change as we Calm it Down in 3...2...1.

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Honest Conversations: Letting Go of Guilt and Speaking Your Truth

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The Good Kind of Selfish